Category Archives: The Magazine

Volume 4 Issue 1 Volume 4 Issue 1


Dear Readers, This issue we focused on Men’s Health covering topics on how to be stronger, healthier beings while using the resources that we currently have. While creating this issue I realized there were a few goals I needed to work on myself. Here are a few I’d like to share with you… Water, water,…
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Health Boosting Foods Seniors Can Incorporate Into Their Diet Health Boosting Foods Seniors Can Incorporate Into Their Diet


Studies show that a proper diet complete with essential nutrients can help reduce cholesterol, decrease the risk of heart disease and diabetes, which is helpful for those who have a risk or history of heart disease or stroke, and lessen the symptoms of Alzheimer’s disease. Additionally, studies show the majority of the aging U.S. population…
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Maximize Your Child Health with These 6 Helpful Tips Maximize Your Child Health with These 6 Helpful Tips


by Anna Abdollahi, RI Good nutrition and exercise are key components to healthy physical and mental development in children. As caregivers you want to ensure your children have the best possible start in life. Whether you are a parent, grandparent, uncle, aunt, or older siblings below are six tips to maximize your little one’s health:…
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What Happening In Little Rhody What Happening In Little Rhody


Providence Children’s Museum Gala Unplugged – Imagine. Empower. Play! Providence Children’s Museum’s Annual Gala Saturday, April 30  •  7:00 – 10:00 PM Providence Children’s Museum presents its annual gala fundraiser, “Unplugged – Imagine. Empower. Play!,” on Saturday, April 30 from 7:00 – 10:00 PM at The Pawtucket Armory (172 Exchange Street in Pawtucket).  Hundreds of…
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Aging in Place: Making Your Home Work For You Aging in Place: Making Your Home Work For You


by Dr. Matthew Collins More and more older adults are planning to remain in their homes as they age. But is your home supporting your health, or might it pose hidden hazards? If you look at your home through fresh eyes, you can find ways that it can help support a healthy lifestyle, both mentally and physically, for years to…
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Reducing The Risk For Cardiovascular Disease In Aging Men Reducing The Risk For Cardiovascular Disease In Aging Men


Statistically men have a shorter lifespan than women. American women live five years longer than men according to the World Health Organization. Cardiovascular disease is the leading cause of death for both men and women. Men in particular are known to avoid doctor’s appointments, partake in riskier behavior such as excessive drinking and smoking, and have a higher risk of developing…
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Assisted Living Facilities Give Seniors Their Life Back Assisted Living Facilities Give Seniors Their Life Back


Despite all of your efforts as a caregiver, the best place for mom or dad, or even your aunt or uncle may be an assisted living facility. Here are the top reasons why transitioning to an assisted living facility may be the best option for your loved one, finally giving them their life back. It will feel like home….
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Ways To Purchase A Home With A Reverse Mortgage Ways To Purchase A Home With A Reverse Mortgage


by Peter Nastasi, Sierra Pacific Mortgage Many mature adults would like to continue to live independently and remain homeowners but their current home may not be ideal. They may want to right-size to an all-on-one-floor, maintenance-free home in a community that offers a more carefree lifestyle. A Home Equity Conversion Mortgage (HECM, reverse mortgage) can help increase purchasing power and flexibility…
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