Fitness Enthusiast: Orlando Logo



City/Town of Residence: Pawtucket

Age: 33



Occupation: Owner/Personal Trainer at Complete Athlete

Family: Married to Joy Lugo and Father of Mia



Your sport of fitness activity: Obstacle racing, 5K’s and road races

Recent events you have competed in: Spartan Beast, Blessing of the Fleet, Tuff Scrambler, Fininsh for a Guiness



Events you are training for: Spartan Fenway

What is your proudest fitness accomplishment?: I am always proud to finish in the top few percent of contenders in any event.



What motivates you?: My clients. I practice what I preach.

Best local eats: Quitos in Bristol



Famous person you would like to have dinner with: Dr. Wayne Dyer

What’s on your nightstand?: Our family Bible and whichever self improvement book I am currently reading along with a notepad to take notes.



Favorite cheat meal/snack: Pizza

What do you like to do in your down time?: Exercise



Best thing about living in RI: The beach

One thing people don’t know about you: I married my high school sweetheart.



Favorite quote: Like fear, limitations are nothing but illusion.

Fitness tip for RI Fit Readers: Be consistent.

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